Best Methods For Teenagers For Treating Acne
Acne/ pimples are a very common phenomenon among teenagers. When we hit adolescence a lot of hormonal imbalances happen that cause acne. Apart from this, there are various other reasons due to which acne occurs. This could be due to many reasons such as- improper digestion, excessively oily skin, unhealthy diet, PCOD, PCOS, etc.
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Before treating acne it is very important to understand the cause of the acne. Sometimes just applying various skin products does not help but a proper dermatology consultancy is required.
But there are few ways by which you can control your acne vulgaris.
Some Of The Best Acne Treatments For Teenagers Are As Follows-
Reduce Harmful Toxins From The Body-
Sometimes due to certain reasons, the harmful toxins in the body are not disposed of effectively by the kidney and liver. In such a situation these toxins come out in the form of acne breakouts.
The best way to release the harmful toxins from your body is to keep yourself hydrated. It is advised to drink plenty of water (6-8 glasses a day) to keep your body hydrated and fresh. This will ensure that harmful toxins such as urea are eliminated from the body.
Avoid Eating Unhealthy Food -
Try avoiding foods that are high in sugar content and have excessive fat, artificial flavors, etc. Food that is very oily/spicy can result in improper digestion, also this secretes a lot of sebum that is the main cause of acne and pimples.
Avoid using acne removal products-
There are certain brands and companies in the market that are selling acne removal creams that are not good for your skin at all. They are just doing their marketing and people are falling for it
Until and unless any product is prescribed to you by a dermatologist never trust any brand for acne treatment.
Keep your skin Clean -
The most basic step to keep acne away is to clean your skin properly. If you don't clean your face twice a day, the dirt gets settled inside the pores that clog the pores and results in breakouts. So use a mild face wash to clean your skin twice a day.
The three basic skin care regimen for treating acne is - cleansing, toning, and moisturizing.
Opt for natural remedies -
Instead of applying fancy products use natural remedies to treat your acne.
For example, you can scrub and exfoliate your skin by using turmeric or coffee. These ingredients are not only rejuvenating but also act miraculously in treating acne.
